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It would seem that there are several signs that a person is asleep. The first one is closed eyes. The second is slow breathing. The third is the absence of reaction to what is happening around. When sleeping, you can even have a little chat and pimp somebody, but it’s definitely impossible to drive and much less to kill. Nevertheless, it was proved that even in the absence of all these signs, it is possible to sleep. As we now know, the brain does not stop working even at night. On the contrary, depending on the phase of sleep, certain parts of the brain that are responsible for various functions are activated. If there is any unusual change in movement during any of these sleep phases, this is a parasomnia.

List of the main types of parasomnias

1.  Nightmares usually occur late at night. These are terrible, frightening dreams, due to which a person wakes up all of a sweat, with beating heart and intermittent breathing. Especially it is typical for people who are nervous and sensitive, who have unresolved psychological problems. If the nightmare becomes a norm, then you should consult a therapist who will help to solve the problem.
2.  Night terrors usually arise early in the night during the deepest phase of sleep and represent a fairly simple and short sleep. At this time, it is very difficult to awaken a person. Sleep is often accompanied by a heartbreaking cry, and a person is in a panic state. If night terrors stick to you, visit a psychiatrist.
3.  Noctambulism (sleepwalking, somnambulism) occurs during incomplete awakening from a deep sleep. At this time the human brain is in a state of half-sleep, the eyes are open. A person not only can see everything but also can answer simple questions. Sleepwalking occurs as a result of stress, anxiety, epilepsy. Therefore, a person needs medical help, in particular, the use of sleeping pills like Ambien, tranquilizers, antidepressants, or hypnosis. If sleepwalking is associated with epilepsy, the prescription of anticonvulsants is required.
4.  Eating in sleep is a rare type of sleepwalking, characterized by repeated episodes of eating during sleep, without realizing what is happening.
5.  Sleepy paralysis occurs while awakening when a person feels that the muscles of the body are paralyzed. Such feelings, of course, frighten a person, but they are absolutely harmless to health. Sleep paralysis can be combined with hypnagogic hallucinations and often occurs in persons with narcolepsy.
6.  Sexomnia is one of the varieties of parasomnia. It happens when people perform sexual activities while sleeping. In some cases, they simply masturbate, in others, they perform sexual intercourse which they would not have performed while being awake.
   None of these parasomnias is evidence of a mental illness. If someone may appear to be violent while sleeping is not evidence of his or her violent personality. However, there is one slightly odd fact which does not correspond to this research. People who have these types of parasomnias find the problems worse if they take any sleeping pill like Ambien or Ambien CR. If any of these sleep disorders applies to you, do not buy Ambien online, do not self-medicate. Consult your doctor. Some of the results of the detailed clinical trials are encouraging and confirm that Ambien or Ambien CR is not the answer.